AS GIVING INFORMATION ABOUT ACTIVITIES THAT BEGAING IN THE PAST AND HAVE NOT CONCLUDED
Learn to manage stress that arises from the concerns, so it may happen in the future, the unknown and lack of control. Do not let overcome by worry, act and solve problems.
When we think of the future, in a situation over which we have little control or have limited capacity to solve, we become anxious.
This anxiety can cover any aspect of our life.
The more insecure we feel about that future, more stress, anxiety and even fear that we feel.
Concern is useful when it helps us to act to solve a problem. Pre-occupation means before deal before actuar.La concern is unnecessary and even very draining an error when:
The situation has no solution, is not in my hands the solution.
I worry about something that I think is going to happen in the future and I'm not 100% sure that you're really going to pasar.
Si "worrier" or you often get stressed, try to remember all the times I've worried about something that never happened.
Think that your suffering was unnecessary and not worth it. Worrying is not synonymous with responsibility.
Responsible acting is when you can act and care and strengthened when it is not in their hands the solution.
